Dealing with Crohns & Auto Immune disorders with Jullie Callary
Join us for a heartfelt conversation with Julie Callary as she shares her journey with Crohn's disease and her experiences with natural healing practices.
Breathwork
Breathwave
Discover the Power of Your Breath
An empowered life starts with an empowered nervous system. Discover how your breath is the gateway to your nervous system and how your nervous system is key to enjoying a balanced life.
Start Your Journey
Welcome Message Empower your ability for change
I created this platform to help people like you explore the deeper levels of yourself through breathwork. Breathwork is a simple yet transformative practice that allows you to manage stress, quiet your mind, and let go of limiting beliefs. It's about empowering yourself by becoming aware of your true capacity.
Whether you're just starting or looking to deepen your practice, Breathwave Ireland offers the guidance and support you need to connect with your authentic self and live with more clarity and balance.
Ronan O'Brien Founder, Breathwave Ireland
Why Breathave? Discover the Benefits of Breathwork
-
Reduce Stress and Anxiety
Conscious connected breathing helps you manage stress and calm the mind. By letting go of old stories and limiting beliefs, you can embrace emotional resilience and creativity while finding inner balance. All the breathing modalities used in Breathwave support the nervous system in ways that enable you to manage stressors and quieten the mind. This practice helps reframe unhelpful patterns of limiting stories.
-
Nervous System Repair and Healing
Your breath is the gateway to your nervous system. With regular breathwork practice, you can soothe and regulate your nervous system, helping you shift out of fight-or-flight mode and into a more relaxed, restorative state. Building emotional resiliency with Breathwave offers a level of balance where focus and the quality of our relationships are enabled with how your boundaries are rooted to your values. Your creative flow is more available with an empowered self belief.
-
Reduced Inflammation and Recovery
Breathwave supports increased energy and improved oxygen delivery in the body that enables better physical recovery. Whether you're an athlete or simply looking to boost your daily energy levels, breathwork will help you reach your full potential. Breathwave incorporates conscious connected breathing and functional breathing practices to further enhance your mental and physical well-being.
Features How Breathwave Supports Your Transformation
Breathwave offers live, weekly guided breathwork sessions, access to a growing library of recorded classes, and a supportive community of like-minded individuals. Whether you're seeking emotional balance, physical recovery, or relief from daily stress, our offerings are designed to help you unlock your true potential. Through conscious breathwork, you can develop greater mental clarity, emotional resilience, and a deeper connection to your inner self.
Engaging in a breathwave practice, whether you're seeking deeper personal insight for emotional harmony or physical wellness and recovery, your nervous system is key. To quiet the mind, one must tame the ego. Your breath practice.
-
Weekly Live Breathwork Sessions
Join our live, guided breathwork sessions each week to gain insights, emotional balance, and deepen your practice with real-time support.
-
Session Library
Get access to a library of breathwork sessions, allowing you to practice anytime, anywhere, whether at home or on the go. Breath reveals always available.
-
Supportive Community
Become part of a growing community of like-minded individuals who are on the same journey. Share experiences, insights, and encouragement with others dedicated to personal growth.
-
Workshops and Special Events
Deepen your breathwork experience through exclusive workshops and events designed to further support your journey. These sessions provide focused teachings on specific areas of growth.
Try Breathwave for Free
BREATHE EASY WITH OUR RISK-FREE TRIAL
We're confident that Breathwave can make a difference in your life, which is why we offer a 7-day free trial to experience the benefits firsthand.
If, after completing 10 sessions*, you're not completely satisfied, we provide a money-back guarantee—no questions asked.
*one session is equivalent to 60 minutes of breathwork.Terms & Conditions
Start Free Trial
About Ronan Meet Ronan O'Brien
I'm Ronan O'Brien, founder of Breathwave Ireland, a platform designed to help you reconnect with yourself through the power of breath. As a father, husband, and someone passionate about self-growth, I believe that real change comes from looking inward and challenging the stories we tell ourselves.
Breathwork has been my path to healing and self-discovery. It's a simple yet powerful practice that allows us to manage stress, quiet the mind, and tap into our true potential. My commitment is to help you experience these same benefits in your life—whether you're seeking to heal, grow, or simply find more balance.
I'm committed to sharing the simplicity and depth of breathwork with you, confident that even small, consistent you, confident that even small, consistent practice can lead to profound transformation. Breathwave isn't just a breathing app, Breathwave settles you into a state where it's more available to find the parts of yourself that have been stuck or impeding your growth & happiness. You get to connect to unique levels of observation that in turn empower your resiliency for change.
Book 1:1 Session Testimonials What our members say
-
Breathwork for me every week is a chance to reset. To change the narrative. A chance to disengage with the thoughts that entangle my reality. I can honestly say that the practice of breathwork has changed my relationship with myself...
Read Full Testimonial →Ray McGinley Physio at Munster Rugby -
The beauty of this work is not that we won't have bad/difficult days, but it is my ability to bounce back faster and faster each time. To always come back to myself, I am today, after recent issues surprisingly back to my peace, to myself...
Read Full Testimonial →Adgi Co. Cork -
I have recently joined Ronan's breathwork class, and it's been an amazing gateway to view life in a positive, purposeful way. By the end of each session, I feel completely relaxed and at ease.
Fiona Harney Co. Clare
Experience the Power of Your Breath
Free Breathwork Session
Join our newsletter and receive access to a Free Breathwork Session. In just a few minutes, you'll experience the calming and transformative power of breathwork. This short session is designed to help you reduce stress, clear your mind, and reconnect with yourself—perfect for both beginners and seasoned practitioners. Sign up now to get started!
Start Your Journey Take the First Step On Your Journey
Join Breathwave today and experience the benefits of guided breathwork for yourself. Sign up for a free trial and feel the difference in just one session.
Start Free Trial