In this engaging episode, Ronan O’Brien, founder of Breathwave, chats with Julie Callary about her journey with autoimmune conditions, particularly Crohn’s disease and fibromyalgia. Julie discusses how she manages her health through yoga, breathwork, and holistic approaches, highlighting the importance of consistency and stress reduction.

Episode Highlights

• Julie’s personal story of managing Crohn’s disease and fibromyalgia
• The role of yoga and breathwork in natural healing
• Insights on trauma healing and the nervous system’s impact on health
• Empowering therapies that address root causes of health issues
• Resources for further exploration and support

[Show notes and resources mentioned in this episode]

Link to Julie https://bookinghawk.com/events-overview/spirit-warrior-yoga-and-reiki/635

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